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![]() ![]() Frugal Confessions monthly budget template You need to have an account to view and visit the template’s websites. Just click the image and follow the link to a website. Whether you want a simple structure template or more sophisticated budgeting worksheets with colorful designs. It’s the biggest source to find a budget template of your choice. If it’s positive take a percentage of that difference to put into your savings account. You’ve to deduct total expected expenses from total income to find the difference. While at the end is the total which is the difference between income and expenses. In the items column, you get three things that are a list of income sources, expenses, and savings. The template is so easy to use with five different columns including item, budgeted amount, actual amount, difference, and notes. Subscribe page printable monthly budget template Now let’s review the 31 templates one by one: 1. Related Post: Cash Envelope System: 9-Simple Steps To Do Envelope Budgeting 31 Downloadable printable monthly budget template You can see how beneficial these budgeting templates are. last but not least they are free and you don’t need to pay a dime.help you track finances and give a summary overview of all details.you can export and import them and upload them into budgeting apps.the accuracy of calculations is higher as compared with the pen-and-paper method.in some templates values are automatically calculated and no need to use formulas. ![]() available for events like weddings, birthday parties, and holidays.multiple designs are available to choose from.available in Excel spreadsheet and PDF formats and are printable.allow customization as you want and add and delete categories.easy to use and you need to enter your values and categories if needed.Here are some reasons why you should use budgeting templates: Related Post: 30 Money-Saving Charts To Track Your Savings And Debt Pay-Off Why should you use a monthly budgeting template? The good news is that they are free and available in Excel, Google Sheets, and PDF formats. You can customize them according to your needs by adding and deleting categories as you want. You can get them in weekly, bi-weekly, and monthly budget template formats. It gives you an overview of your monthly finances including all types of income and expenses. What is a budgeting template?Ī budget template is a tool that is pre-made and makes it easy for you to budget. For example monthly budget, weekly budget, family budget, household budget, and college budget. That’s why it is a helpful tool for achieving your financial goals.Īs an individual, you can make different types of budgets based on your needs. It helps you to keep track of your expenses and save more money for your future investment needs. The process of estimating income and spending is called budgeting. It is a spending plan that helps you estimate how much you are going to earn in the whole month and how much you are going to spend over the month. A budget is an estimation of your monthly income and spending. ![]() ![]() The Diamond Scheduler makes organizing your league's busy seasons easier than ever. Read our related article on how to use Diamond Scheduler as a 8 team league schedule generator here! Nothing is set in stone, so if you spot an error, you can make any necessary adjustments to your schedule before finalizing and distributing it to your players. Simply press the "Schedule" button, grab a snack, and come back to your ready-made schedule. Now it's time to finalize your schedule type and dates. The Diamond Scheduler will allow you to create, modify, and copy time slots in your calendar. It's important that you have the correct number of available time slots for your games. In the case of travel constraints, you'll be able to set specific constraints for weekdays vs weekends. This can be done after you have inputted your name and email address to open a free Diamond Scheduler account. Whether you want to restrict games against a specific team or designate rest days, you'll be able to specify the schedule constraints unique to each team under your team settings. Sports can be time-consuming-but scheduling games shouldn’t be! When using geolocation, we'll be able to calculate the distance between venues to give you an estimate of the travel times for your teams. If your venue doesn't appear, you can add it manually. The Diamond Scheduler will suggest venues based on the information you put in, and you'll be able to select one as it appears on the screen. To use it, simply type in the name of the venue. Our Diamond Scheduler makes use of geolocation to help pinpoint the venues you're looking for. The Diamond Scheduler allows you to create up to 30 divisions by default, with a maximum of 30 teams in each of those divisions. Now you'll need to input your teams, divisions, and league. ![]() ![]() Step 2: Create your teams, divisions, and league Here's a breakdown of the process: Step 1: Choose your starting pointįirst, we'll ask you to input your league information into our templates. Our Diamond Scheduler was designed to make the scheduling process as quick and painless as possible.įor the sake of this guide, we're going to schedule a hypothetical baseball league. How do you use Diamond Scheduler to create sports schedules? Follow these steps to learn how to use a schedule generator for a 12-team league!Ĭreate fair match-ups with Diamond Scheduler’s powerful round-robin algorithm. ![]() Thinking ahead will help make your leagues run as smoothly as possible. It's also important to prepare your awards and medals well before the day of the event to avoid a mad scramble to get them when the time comes. Think about supplies like scorecards, posters, timing clocks, awards, and medals. ![]() This means getting supplies beforehand by creating a list of things you'll need for the tournament. Perhaps the most important step in creating your league schedule is to plan in advance. Step 4: Finalize details and plan supplies ahead of time If your league has 2 or more teams who are playing in the same venue, you'll want to avoid having these teams play at home in the same week.įor 6-team leagues, make sure that you have at least 6 different venues to play at so that no team plays at home twice in 1 week. Step 3: Plan venue locations meticulously It also helps to have the dates of your matches at this point. You'll now want to determine the length of your season.įor this step, consider how many weeks or days you want the season to span would you prefer it to last just 1 week, or take place over several months? Then, come up with a team name for each (or use the existing team names). Start by determining the number of players who will play on each team and who will be on those teams. The first step in round robin scheduling is developing a list of teams. Here's how to do it: Step 1: Create your team list What are the steps to create a 6-team league schedule?Įven though it may seem daunting at first, creating your 6-team league schedule for any sport is far easier than it looks. Create more time for fun and make Diamond scheduler scheduling software do the heavy lifting□️♀️ ![]() ![]() RTK is far more linear than its processor, but still a most excellent game. Indeed the long awaited sequel to 1996's epic Betrayal at Krondor. Of those two aforementioned games, RTK was by far the better. These two epic CRPGS would usher in a new age of CRPG goodness. Baldur's Gate as well as Return To Krondor were released. Spellingsġ998 was quite a year for the CRPG (Computer Role Playing Game). The game also allows the player to brew potions via an alchemy system, and features a detailed lockpicking minigame that involves choosing between several available tools and applying them to the lock. These skill points are allocated manually by the player to increase the characters' weapon proficiencies, defense, spellcasting, etc. Unlike its predecessor, the game features a more common leveling up system where characters gain a set amount of skill points after having accumulated enough experience to level up. Several side quests, however, are still available, in addition to pursuing the main storyline. Much of the game takes place in the city of Krondor, which is divided into several districts later in the game the player gains access to other locations, though it is impossible to physically explore the overworld. Compared to its predecessor, the game is less heavy on exploration, having smaller and more confined areas. The player controls James and three other characters who join the party. Battles occur when contact is made with a hostile character, and are turn-based, including the tactical element of moving the characters manually over the battle field. Return to Krondor features pre-rendered backgrounds with changing camera angles for exploration, and 3D character models. ![]() As they progress in their travels they discover that someone or something is creating dark beings and horrible perversions of nature, suggesting that things are very wrong in Krondor besides the ambitions of a single renegade mercenary. James and his friends follow the trail of death and destruction Bear has left in his wake and to stop him before he reaches the Tear. It appears that Bear is in pursuit of the Tear of the Gods, a holy artifact of immense power. A ruthless mercenary named Bear sends his men to murder the woman William loves. Shortly afterwards they meet William ConDoin, a fearless swordsman and the son of the famous magician Duke Pug. ![]() It all begins when James - once a thief and now a squire of Krondor - is sent by Prince Arutha to escort the court magician Jazhara to the palace. ![]() The direct sequel to Betrayal at Krondor, Return to Krondor takes the player back to the fantasy world of Midkemia, which is once more in peril. ![]() ![]() ![]() ![]() This promotes many of the good lifestyle factors listed above and does not have the risks that come with medication use and surgical treatment. Physical therapy is often used as a first line treatment for pain conditions. The effects of chronic pain will typically make a healthy lifestyle more difficult and can lead to many of the negative effects already mentioned. Improving lifestyle factors, such as appropriate weight management, regular physical activity, good mental and emotional health, proper nutrition, and healthy sleep habits are often helpful in promoting recovery. In most situations, non-surgical treatments should be used first during the evaluation and treatment of chronic pain. There is not a single treatment plan that will work for all patients and many patients will need several different approaches. The best treatment is found by understanding the cause of the nerve injury and using therapy that will correct the problem or reduce its effect. The source of the pain may be specific to one area or it may be wide spread. Spinal cord stimulation is most useful for injury to the nerve, which causes this type of chronic pain.įinding the most effective treatment option for a patient requires understanding the location where the pain is starting and the type of injury that has occurred. Chronic pain results when the pain continues even after the initial cause is no longer present. It is important to understand that a person can experience periods of nearly constant acute pain related to muscle or joint injury, arthritis, and many other medical conditions. With so many potential causes of chronic pain, the evaluation and treatment for one chronic pain patient may be very different from another similar patient. A person’s mental health can also play a role in the perception of pain and the ability to manage it. A pinched nerve in the back, uncontrolled diabetes, or a medical procedure are a few things that can result in chronic pain. Trauma to the body, as well as other medical conditions or medications can cause injury to nerves. Depending on the location of the nerve injury, this pain can feel differently. ![]() Nearly any injury to a nerve has the ability to become a chronic problem. Chronic pain can develop for many reasons. ![]() ![]() ![]() Once you’re at the veterinary office, the veterinarian will do a physical examination. If your cat needs immediate attention, seek care with an emergency veterinarian. If the cat’s nosebleed stops on its own at home, it’s still a good idea to call your veterinarian to discuss the episode and make an appointment to rule out underlying conditions. They will likely swallow blood if the nosebleed is heavy, which might cause your cat to vomit blood clots or to have dark stool (melena) due to digested blood. Keep in mind that your cat’s nose can drain down their throat. Is acting oddly or inappropriate (different than usual) Recently got into rat bait or recently ate a rodent Seek veterinary attention right away if the bleeding doesn’t stop or if your cat: ![]() You can use tissue or a cloth to catch bleeding as it comes out, but you should not stick these items up your cat’s nose. Blood vessels constrict (shrink) in the cold, which may help to slow bleeding.ĭo not put anything in the nose or give medications unless told to do so by your veterinarian. Make sure to keep a cloth between the cat’s face and the ice pack. Use an ice pack on the bridge of the nose. Your cat may be in tune with your anxiety, and stress can make any injuries worse and may increase bleeding. What To Do if Your Cat’s Nose Is Bleeding Liver failure, which means the liver doesn’t produce enough clotting factorsĭental disease (tooth roots are very close to the sinuses) Toxins that affect clotting, such as rat poison Upper respiratory tract infections (URIs) Trauma (such as a fall, being hit by a car, or a fight with other animals) A cat could be suffering from a nosebleed due to: However, there are some potential causes that may be more serious, and some may require immediate treatment. It’s important to know that most sudden nosebleeds are not serious. Our promise to our communities is "hospital quality imaging without the hospital costs" with efficient service to both our patients and physicians.Check your pet’s symptom Why Is My Cat’s Nose Bleeding? It is our goal to make the medical imaging procedure as pleasant as possible. Our mission at Houston MRI & Diagnostic Imaging is to provide the patients and physicians with affordable medical diagnostic imaging in a warm and patient friendly environment. If you have had a concussion, consult your physician. When there is evidence of a concussion, CT scans are routinely ordered by emergency room physicians and private practice physicians to evaluate the extent of the brain injury. CT scans can show structural injuries such as brain bleeding, skull fracture and/or brain tissue damage. Severe and unresolving headaches, nausea, vomiting, seizures, arm weakness, slurred speech, confusion and drowsiness are indications for advanced imaging evaluation such as a CT scan. When a concussion is severe enough, structural changes can occur which can be detected with a CT scan. ![]() Statistically, the majority of functional brain injuries from concussions do not show any findings with special imaging such as a CT (CAT – Computerized Axial Tomography) scan, however, some do. Signs and symptoms of a concussion may include pain, dizziness, nausea, irritability and concentration issues. A concussion is a functional brain injury resulting from a direct blow to the head or the result of the brain being exposed to abnormal forces (without a direct blow to the head) as in a whiplash event occurring in sporting events or motor vehicle accidents. ![]() ![]() ![]() At this stage the glass wall of the discharge tube opposite to the cathode, start glowing with a faint greenish light. Thomson observed that, when a high voltage (~ 10,000 volts) is applied between the electrodes fitted in discharge tube, through a gas at a very low pressure (~ 10 -3 Torr), some invisible radiations are emitted from the cathode. ![]() William Crookes discovered that the gases start conducting electricity under reduced pressure. The electron, proton and neutron are the main fundamental particles of an atom.ĭiscovery of electron – study of Cathode rays: The researches show that atom can be divided into about 200 sub atomic particles. Infact, the atom as the whole is electrically neutral as number of protons in it is equal to number of electrons. John Dalton (1808–1809) could give a scientific basis to the old ideas or hypothesis by proposing his famous atomic theory called as Dalton’s atomic theory, regarded the atom as the ultimate particle of matter and considered to be indivisible and indestructible. ![]() These earlier ideas were mere speculations and there was no way to test them experimentally. The word ‘atom’ has been derived from the Greek word ‘ a–tomio’ means ‘which cannot be cut’ or ‘non–divisible’. Later on Democritus, a Greek Philisopher also proposed that the matter is made up of extremely small particles, i.e., atoms are fundamental building blocks of the matter. Maharshi Kanad the Indian Philosopher proposed that matter is made up of small particles called Parmanu and anu. “The rich diversity of chemical behavior of different elements can be traced to the differences in the internal structure of atoms of these elements”. ![]() ![]() ![]() What are Cambodian Americans at risk for? - blood pressure, diabetes. The new generation antipsychotics put people at risk for high blood pressure, obesity, diabetes. REICHERTER: Antipsychotic medication is super dangerous. And if these clients were on the wrong medication, it could have scary consequences. That's just not how mental illness works. Ninety percent of a population cannot be psychotic. That's 90%.įOO: So Daryn immediately thought that cannot be right. And we kind of got a spreadsheet and realized that almost all of them, maybe 160 of them, were on antipsychotics. REICHERTER: At the time, I think we had close to 200 Cambodian patients here. But shortly after starting this job, Daryn noticed something strange. And about 20 years ago, Daryn was a young psychiatry resident moonlighting at Gardner Health Services, a community clinic that was providing mental health care to the local Cambodian community. He's a white dude who kind of looks like Dr. Oh, I love this room.Īnd that's how I heard about this community clinic in my hometown that was trying to solve the same problem and in the process found themselves in the middle of a ghost story.ĭARYN REICHERTER: When something comes at you that you don't know what it is, don't make any assumptions.įOO: This is Dr. So I set out to see if there was a way to heal our parents and in doing so, even heal ourselves. This stigma prevented most of my friends' parents from getting help, too. And they never sought help for those wounds because they told me that therapy was for crazy people, and they weren't crazy. I believe that my parents abused me and eventually abandoned me because they were hurting so deeply from their own wounds. But that was never an option for my parents' generation. For years, I went to therapy, and that helped me. When I found this out, I wanted to figure out if there was a way to fix this, to make it stop. But recently, when I went back to my old high school and I talked to the new counselor there, she said it's still happening, that she has so many students that are being physically abused at home, she can't even count them. And we're still affected by it every day.Ī lot of things have changed since I was in high school 15 years ago, and I was hopeful that this abuse had lessened in that time. It was shared, with a lot of my friends' traumas, mirroring my own. At home, we were neglected, beaten and yelled at so much that it was normalized in my community. Lots of us had loving, supportive parents, but it happened to a lot of us, most of my close friends. You'd catch glimpses of it when report cards came out, when we got caught wearing skimpy dresses at homecoming, when someone's secret boyfriend got found out - because that's when we could expect the abuse at home. If you know, you know.īut in this paradise, something darker was happening. ![]() ![]() Though we also played a lot of DDR at Golfland, and every party featured King Eggroll. The local hangout spot was literally called the Great Mall. There was a huge Vietnamese population, lots of Filipino, Mexican, Korean and Chinese kids like me. It got that name because it's beautiful - 75 and sunny most of the time, streets lined with cherry and citrus trees, air that smells of eucalyptus - maybe why so many of our parents flocked there. STEPHANIE FOO: I grew up in a place called the Valley of Heart's Delight, specifically San Jose, Calif. A quick heads up - Stephanie will be talking about genocide, war, domestic violence, suicidal ideation and child abuse. And while researching her book and how to heal herself, she found a story about what it looks like to heal a community. She's a journalist who wrote a book called "What My Bones Know: A Memoir Of Healing From Complex Trauma." She writes about having complex PTSD, the science behind the diagnosis and the various therapies and treatments used to heal from it. SHAW: But it's one thing to acknowledge that trauma is real and another to figure out, OK, so what do we do about it? That's something Stephanie Foo has thought a lot about. UNIDENTIFIED PERSON #4: It's kind of like an invisible elephant in the room. UNIDENTIFIED PERSON #4: I'm in the aftermath. UNIDENTIFIED PERSON #3: This is not something that a person chooses. UNIDENTIFIED PEOPLE: Intergenerational trauma. UNIDENTIFIED PERSON #2: Generational trauma. UNIDENTIFIED PERSON #1: Communal trauma, racial, cultural trauma. And it's a problem we hear a lot about these days. So when I first heard about today's story, I was like, wow, so many communities are facing this problem. ![]() ![]() ![]() Once you are familiar and comfortable with SketchUp’s tools, you can expand to a more complex project such as the entire kitchen. Use something simpler as the basis for learning SketchUp. Refine and experiment freely without real-world costs or constraints.I think the best and most efficient way to learn to model a kitchen is first to forget the kitchen. Follow this cabinet modeling guide to learn efficient planning methods, cabinet construction techniques, and presentation best practices.īefore your remodel, model your ideal kitchen in SketchUp. SketchUp provides all the tools needed for designing stunning kitchens. Dazzling renderings visualize the completed kitchen space. Control lighting, camera properties, and materials.Īdd finishing touches in post-processing. With extensions like V-Ray, Indigo, or Twilight Render, transform SketchUp models into photographic renders. Scenes showcase your design through diverse, compelling perspectives. Capture top-down floor plans, first-person walkthroughs, closeups of details, alternate furniture arrangements, and more.Īdjust camera position, orientation, and field of view. Make your materials shine! Creating Scenes Adjust scene settings like sunlight and shadows.ĭetails like wood grain, metal finishes, and granite give cabinets, hardware, and counters character. Start with built-in textures, then customize with image-based textures. With realistic materials and lighting, SketchUp designs feel tangible. Applying Materials, Textures, and Lighting Generate beautiful scenes to visualize the final product. Render your SketchUp kitchen design to impress clients or estimate costs. Your dream SketchUp kitchen comes to life! Presenting Your Design in SketchUp Make it your own with lighting, accessories, accent colors, and other personal touches. Add wood grain for cabinetry, marble or granite for counters. Pull your design together with countertops, backsplashes, trim, hardware, and fixtures. Materials like glass or wire mesh add realism for contents. Use guidelines and inference snapping to precisely place elements.Įxplore grouping components for quick replication. Think inside the box - model cabinet interiors like adjustable shelves and slide-out drawers. Observe minimum dimensions for corners and the ceiling.Ĭontinue adding doors, interior shelving, hardware, molding, and trim throughout the upper and lower cabinetry. Draw vertical boxes, sized as needed, directly onto walls. Mount wall cabinets at least 18” above countertops. Create the sink base according to your plan. Measure and draw boxes for each base unit along the ground, then Push/Pull them to standard heights like 34 1/2”.Īdd cabinet doors, handles, shelves, and other details. Starting with Base Cabinetsīuild your model from the floor up, beginning with base cabinets. Leave at least 42” for walkways and 15” of countertop on each side of a sink or stove. Standard kitchen cabinets are typically 24" deep and 36" or 42” high. Allocate space for opening drawers and cabinet doors fully. Map out traffic patterns between the sink, fridge, oven, and storage areas. Consider existing plumbing and electrical, leaving proper clearance around appliances. Start by measuring your complete space and sketching a rough floor plan to scale. Planning Your Cabinet LayoutĮffective kitchen design begins with thorough planning. Get comfortable viewing your model from any angle. Practice drawing basic shapes like cubes and pyramids. Other essentials include Select, Move, Orbit, Pan, and Zoom. The Push/Pull tool quickly transforms 2D shapes into 3D forms. SketchUp enables drawing in 3D right away. The default settings work well for most needs. Under Window, customize your workspace by moving panels. Spend time understanding the layout and available tools before jumping in. ![]() Look for the menus, toolbars, and various panes like layers and components. SketchUp's clean, uncluttered interface centers around the drawing canvas. SketchUp has a bit of a learning curve, but taking time to get acquainted with the tools will unlock powerful 3D modeling capabilities. Simply create a free Trimble ID to access the software, manuals, and expansive resources. The classic desktop version, SketchUp Make (now SketchUp Free), is available as a free download from. Getting Started with SketchUp Basicsīefore diving into kitchen cabinets, grasp the fundamentals of SketchUp through its intuitive interface and key modeling tools. Follow along to unlock SketchUp's capabilities for designing the kitchen of your dreams. We'll cover the complete process from laying out floor plans to constructing cabinet boxes, adding doors and hardware, all the way to photorealistic renderings. In this comprehensive tutorial, learn how to fully design and model kitchen cabinets in SketchUp. ![]() ![]() ![]() There is a collection of almost 280,000 songs that is supported by a highly interactive storage within KaraFun. Kara Fun Player is extremely popular for being a free, easy-to-use Karaoke program. This Karaoke software is the best when it is mainly in use for the commercial clubs and pubs. The Karaoke app allows you to create your own playlists & helps you regulate the tempo, pitch, history, lyrics, and several other functions. It supports some of the main formats such MIDI, MP3G, BIN and some more. This app is primarily designed for Windows. Power Karaoke is a website that backs Siglos Karaoke professional app. It offers you a history of all the songs played, helps with singer rotations, colour display and colour choice configuration, lock screen, and drag and drop features. It works on Windows alone.Ī multitude of features come handy, right from adding Karaoke songs, to editing the play options. If you are on the lookout for one of those Karaoke apps that can help you party throughout the night, then you can select PC DJ Karaoki. Read More: Best Free Music Making Apps to Make Your Own MusicĮasy to use, with a lot of features, PC DJ Karaoki is the best free Karaoke software for you. Clapping and jeering effects are also available with the Kanto Karaoke program. ![]() You can always create a list of background scores. Apart from lyrical visibility, with Kanto Karaoke you also always can switch to the live mode anytime.įrom changing the pitch or tempo of the song to adding up the fading effect, there are many features that can help you. This free Karaoke app offers you some of the best microphone settings with an immense audio quality that can convert your device into an authentic Karaoke playing platform. It has a lot of different features to enrich your singing experience. You can play almost every media file with Kanto Karaoke be it KAR, MP3 or any other. Concluding Thoughts Best Free Karaoke Software 2024 (Windows & Mac):īelow mentioned are some of the most popular and free Karaoke apps for Windows and Mac that you must try in 2024. ![]() |
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